Purple Belt Requirements

Purple Belt Requirements

Punches

  1. Jab
  2. Reverse Punch
  3. Back Fist
  4. Palm Heel
  5. Ridge Hand
  6. Spinning Back Fist
  7. Elbow Strike
  8. Spinning Elbow
  9. Knife Hand

Kicks – Both Legs

  1. Front Kick
  2. Round House
  3. Side Kick
  4. Hook Kick
  5. Crescent Kick
  6. Reverse Crescent Kick
  7. Back Kick
  8. Ax Kick

Stances:  Weight Distributions and Shoulder Widths

  1. Crouch
  2. Straddle
  3. Back
  4. Cat

Blocks

  1. Double Forearm
  2. Rake
  3. Scoop
  4. Rising X
  5. Lower X
  6. Knee Block
  7. High/Low
  8. Rising
  9. Middle Area

Forms

  1. Shino
  2. Do-San
  3. Siechi
  4. Wan-Hyo

Advanced Kicks – Both Legs

  1. Flying Front Kick
  2. Spinning Back Kick
  3. Spinning Hook Kick
  4. Skipping Round House
  5. Skipping Side Kick
  6. Flying Crescent
  7. Flying Roundhouse
  8. Tornado

Floor Defense

  1. Scissor Sweep
  2. Rear Naked Choke
  3. Triangle Choke
  4. Guillotine
  5. Arm bar
  6. Full Guard
  7. Half Guard
  8. Full Mount

Throws

  1. Hip Toss
  2. Moving Hip Toss
  3. Flip from behind
  4. Flip from the front

Choke and Knife Defense

  1. Choke from the front
  2. Stab from the front
  3. Slice from the front
  4. Stab from the top